If you want to prevent occurrence of ADHD in your children, then have a safe pregnancy and do not smoke, drink alcohol, or use drugs. Spend time with your child every day. Appreciate every small attempt of your child and celebrate it enthusiastically.
<p><strong>Prevention and Coping with ADHD in Children</strong></p>
<p>New York (USA), June 30, 2013</p>
<p><strong>Preventing ADHD in Children</strong></p>
<p>If you want to prevent occurrence of ADHD in your children, then:</p>
<p>1. Have a safe pregnancy and do not smoke, drink alcohol, or use drugs.</p>
<p>2. Avoid exposure to environmental toxins like lead and PCBs.</p>
<p>3. Avoid excessive exposure to television programs and video games in the first five years of your child.</p>
<p><strong>Coping with ADHD in Children</strong></p>
<p>If your child has ADHD, adopt following coping strategies:</p>
<p>1. Formulate and stick to a regular daily routine detailing wake-up time, mealtime, school, playing time, and bedtime.</p>
<p>2. Spend time with your child every day. Appreciate every small attempt of your child and celebrate it enthusiastically.</p>
<p>3. Be clear in your instructions and make eye contact when talking with your child.</p>
<p>4. Be patient and maintain a calm composure. Talk in a calm but firm tone with your child.</p>
<p>5. Stay in regular contact with schoolteachers and other caregivers of your child to identify and tackle problems as soon as they start.</p>
<p>6. Avoid multitasking yourself and follow set examples as those for your child.</p>
<p>7. Be consistent in your behavior. Try to inculcate similar habits in your child.</p>
<p>8. Seek help of support groups and social service agencies to manage your child.</p>
<p>9. Scout the Internet and read books on ADHD to handle and manage your ADHD child better.</p>
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