Home remedies and alternative therapies for Addison’s disease include drinking tender coconut water, chewing few fennel seeds, avoiding spicy and fatty foods. Eat a balanced and healthy diet. Include lots of fruits and vegetables as they contain essential vitamins.
<p><strong>Home Remedies and Alternative Therapies for Addison&#8217;s Disease</strong></p>
<p>New York (USA), June 27, 2013</p>
<p><strong>Addison&#8217;s Disease: Home Remedies and Alternative Therapies</strong></p>
<p>Home remedies and alternative therapies for Addison’s disease include:</p>
<p>1. Drink tender coconut water as its nutrients help restore fluid electrolyte imbalance and prevent dehydration.</p>
<p>2. Chew few fennel seeds or a piece of ginger after each meal to help digestion and reduce nausea and vomiting tendencies common with Addison’s disease.</p>
<p>3. Drink lots of water.</p>
<p>4. Never skip meals.</p>
<p>5. Do not exert your body and take adequate rest at all times and during all climates.</p>
<p>6. Eat a balanced and healthy diet. Include lots of fruits and vegetables as they contain essential vitamins. Vitamin C boosts body immune system and Vitamin B improves adrenal gland functioning.</p>
<p>7. Avoid spicy and fatty foods.</p>
<p>8. Do not consume alcohol or tobacco in any form.</p>
<p>9. Increase sodium intake as adrenal failure depletes sodium levels in body.</p>
<p>10. Avoid potassium chloride salts as potassium is retained in body in Addison’s disease.</p>
<p>11. Practise meditation and deep breathing exercises many times in a day. These relax your body and reduce stress levels appreciably.</p>
<p>12. Drink Chamomile tea as it not only relaxes body muscles but also reduces pain and inflammation.</p>
<p>13. Yoga and Tai Chi are also beneficial in controlling stress levels.</p>
<p>14. Stay calm and avoid stressful situations as stress aggravates your symptoms and destabilizes your medical condition.</p>
<p>15. Lead a happy and healthy life.</p>
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