Home remedies and alternative therapies for Addison’s disease include drinking tender coconut water, chewing few fennel seeds, avoiding spicy and fatty foods. Eat a balanced and healthy diet. Include lots of fruits and vegetables as they contain essential vitamins.
Home Remedies and Alternative Therapies for Addison’s Disease
New York (USA), June 27, 2013
Addison’s Disease: Home Remedies and Alternative Therapies
Home remedies and alternative therapies for Addison’s disease include:
1. Drink tender coconut water as its nutrients help restore fluid electrolyte imbalance and prevent dehydration.
2. Chew few fennel seeds or a piece of ginger after each meal to help digestion and reduce nausea and vomiting tendencies common with Addison’s disease.
3. Drink lots of water.
4. Never skip meals.
5. Do not exert your body and take adequate rest at all times and during all climates.
6. Eat a balanced and healthy diet. Include lots of fruits and vegetables as they contain essential vitamins. Vitamin C boosts body immune system and Vitamin B improves adrenal gland functioning.
7. Avoid spicy and fatty foods.
8. Do not consume alcohol or tobacco in any form.
9. Increase sodium intake as adrenal failure depletes sodium levels in body.
10. Avoid potassium chloride salts as potassium is retained in body in Addison’s disease.
11. Practise meditation and deep breathing exercises many times in a day. These relax your body and reduce stress levels appreciably.
12. Drink Chamomile tea as it not only relaxes body muscles but also reduces pain and inflammation.
13. Yoga and Tai Chi are also beneficial in controlling stress levels.
14. Stay calm and avoid stressful situations as stress aggravates your symptoms and destabilizes your medical condition.
15. Lead a happy and healthy life.
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